Pop Goes the Weas....My knee

This will be short because I'm pissed. Last night I was training with Vasya and Justin when my knee went snap, crackle, pop. One massive heel hook and kaboom, I was on the ground. A few years ago, I heard the same sound in my right knee and I was able to walk within a few days, so hopefully the injury is the same and nothing detached itself from my leg. Until then, I'll be hopping around on crutches that I've saved up from past occasions. Awesome.